Clean meals. Rooted in purpose.

Clean eating shouldn’t feel like another chore. Let us handle the cooking this week.

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Who We Serve

Busy Professionals

Healthcare Workers

Parents & Caregivers

Teachers

Fitness Enthusiasts

Featured Meals

  • Grilled Chipotle Tofu & Plantain Sandwich

    Chipotle-marinated tofu with sweet plantains and crunchy slaw on grilled sourdough

  • Hoisin Glazed Tofu Meatballs

    Tofu and zucchini meatballs pan seared, oven baked, and tossed in a hoisin glaze

  • Beauty Boosting Bok Choy

    Crisp bok choy tossed in a savory, slightly spicy garlic-soy dressing, with vitamins A & C to support healthy skin

  • Brown Sugar Chicken Kale Salad

    Grilled brown sugar chicken over tender kale with roasted carrots, crisp apples, dried cranberries and sunflower seeds; served with Honey Dijon dressing

  • Mango Chia Pudding

    Creamy mango chia pudding with warm cardamom and a crunchy walnut crumble.

  • Cheddar Crusted Chicken

    Golden crusted chicken served with creamy cauliflower mash and seasonal vegetables for a carb-conscious meal.

  • Eat Your Skincare Salmon Plate

    Eat Your Skincare Salmon Plate

    Grilled salmon with colorful seasonal vegetables and a creamy avocado-Greek yogurt sauce, packed with skin-supporting nutrients

  • Chipotle Chicken Dense Bean Salad

    Chipotle-seasoned chicken with a colorful mix of beans and fresh vegetables, tossed in a zesty dressing

  • Egg Bites

    Fluffy baked egg bites in a rotating selection of flavors like Bacon Cheddar, Ham & Brie, and Spinach, Feta & Sun-Dried Tomato

  • Shrimp Sushi Seaweed Bites

    Chopped shrimp, cucumber, and carrots tossed in a creamy sriracha sauce, served with avocado and seaweed sheets for scooping

  • Ginger Chicken & Rice

    Chicken tossed in a sweet and savory ginger sauce with jasmine rice and spicy marinated cucumbers

  • High Protein Breakfast Burrito

    A protein-packed breakfast burrito filled with fluffy eggs, seasoned potatoes, colorful vegetables, melty cheese and a rotating protein.

  • Oatmeal

    Creamy, comforting oatmeal with rotating flavors like Carrot Cake, Strawberries & Cream, Gingerbread Pear, Snickerdoodle and Matcha.

  • Breakfast Sandwich

    Toasted English muffins stacked with rotating breakfast favorites from cheesy egg & turkey sausage to smoky shredded tofu with seasoned vegetables

  • Overnight Oats

    Creamy overnight oats layered with delicious flavors and toppings, with rotating favorites like Blueberry Lemon, Caramel Latte and Apple Pie

  • Baked Oatmeal

    Soft, hearty baked oats with rotating flavors like Pumpkin, Apple, Blueberry, Cinnamon Roll and Chocolate Fudge; perfect for breakfast on the go

How It Works

Pick Your Meals

Choose from our weekly rotating menu—whether you need a few prepared dinners, lunches packed for a busy week, or meals stocked in the freezer for those nights when cooking just isn’t happening.

*Place orders by Thursdays @ 8pm

Monday Pick Up

Your meals are freshly prepared, portioned, labeled, and ready for pickup!

*Pickup in Sharonville, Ohio

Stay Rooted All Week

No last minute grocery runs. No cooking. No mess. No guessing. No more fast food. Just real, clean meals all week long.

What’s Inside Your Order?

Every Rooted Clean Kitchen meal comes freshly prepared and portioned in reusable containers, individually labeled with the details you need—from nutrition and allergens to reheating instructions and a best-by-date.

Your order is packed and ready to fit into your week, whether it’s headed straight to the fridge or you’re stocking the freezer for later.

*Return your reusable containers to earn rewards toward future orders. See FAQs for more details.

View This Week's Menu

Contact Us

Have a question about our meals, ordering, pickup, or something else? Send us a message and we’ll be happy to help.