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Sprout offers structured, lower-calorie meals for those looking to reduce intake while staying nourished. For many, this can support a gentle calorie deficit—one of the most effective, sustainable paths to fat loss.
A calorie deficit for most adults
Or maintenance for smaller-framed or more sedentary individuals
Sprout offers structured, lower-calorie meals for those looking to reduce intake while staying nourished. For many, this can support a gentle calorie deficit—one of the most effective, sustainable paths to fat loss.
A calorie deficit for most adults
Or maintenance for smaller-framed or more sedentary individuals